Stretching Advice
Sports & Remedial Massage
Kinesiology Taping
Stretching Advice
Treatments
Sports Massage
This can be tailored to meet the requirements of your sport, dealing with any soft tissue injury you might have & to prepare you for competition. As training increases session's may become more frequent, so that you don't pick up any injuries. I can also show you how to stretch properly & give advice on training. I'm able to email you rehabilitation exercises for you to follow & do at home.
This will leave you in the best shape for the big day.
Remedial Massage
This can be used in a wide range of situation's from simply preventative treatment to working at a desk to post operative care caused by surgery. So in the recovery process of joint replacement & complete ruptures. Many client's simply like to stay pain free so come at regular intervals to suit themselves.
Stretching
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Injury, Prevention & Rehabilitation
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Strapping & Taping
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