Remedial Massage

 

For many thousands of years massage has been used effectively to deal with minor soft tissue conditions (affecting muscles, ligaments and tendons), and its uses and benefits are no less today than they have ever been. The majority of general aches and pains that are caused by lifestyle stresses are minor soft tissue conditions. Although they may recover naturally over time this is often not the case and they can develop into more serious and complex issues. Remedial massage has proved over the years to be a fast and effective way of dealing with these minor soft tissue conditions by assisting the body's own natural repair processes.

Benefits of remedial massage: 
 

Improve circulation

Assist in the removal of metabolic waste

Sedate or stimulate nerve endings

Increase or decrease muscle tone

Increase muscle length

Remodel scar tissue

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