Tim Sutton LSSM (Dip)
Why Exercise Is So Great For Us
Daily exercise is important for a number of reasons. It can help you maintain a healthy weight, reduce your risk of chronic diseases,...
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Tim Sutton Sports Massage
Stretching Advice
Soft Tissue Therapy
Sports & Remedial Massage
Tim Sutton Sports Massage
Kinesiology Taping
Tim Sutton Sports Massage
Stretching Advice
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Tim Sutton LSSM (Dip)
- Nov 27, 2021
- 4 min
Running for Trees
I'm going carbon neutral, by running for trees! With the talks at COP26, it got me thinking about how I could do a little more for our...
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Tim Sutton LSSM (Dip)
- Oct 15, 2021
- 4 min
The Wildlife Trusts' Big Wild (Running For Me!) Walk
25th - 31st October I'm running 30km from 25th - 31st October to raise money for The Wildlife Trusts to help them on their mission to...
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Tim Sutton LSSM (Dip)
- Jul 15, 2021
- 1 min
July 19th Update
Mask Wearing is Still A Requirement As a member of ISRM (Institute of Sports & Remedial Massage) I plan to continue to act...
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Tim Sutton LSSM (Dip)
- Mar 21, 2021
- 1 min
Opening Soon 12th April
With just three weeks to go, its fingers crossed that government restrictions allow for the opening up of businesses. Covid 19 policies &...
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Tim Sutton LSSM (Dip)
- Mar 1, 2021
- 1 min
Continued Professional Development
During lockdown, I've been busy studying with the Open University The first subject I've covered is "The Psychological Aspects of Sport...
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Tim Sutton LSSM (Dip)
- Feb 28, 2021
- 1 min
Opening Up on 12th April!
On Friday 26th of February I started to open again for the booking of treatment sessions. Commencing on the 12th April, should government...
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Tim Sutton LSSM (Dip)
- Feb 13, 2021
- 1 min
Running in the snow
Extremely cold this morning on my run with Merlin (the dog) just enjoy getting out in the snow running. One tip I have is putting my feet...
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Tim Sutton LSSM (Dip)
- Feb 6, 2021
- 1 min
Pegwell Bay Bird Watching
During the last few months we've been out & about. Pegwell Bay has been a great place to fill time during the lockdown. Here I am out...
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Tim Sutton LSSM (Dip)
- Jan 31, 2021
- 1 min
RSPB Big Garden Bird Watch
This morning we took part in the Garden Bird Watch! A chilly but bright morning between 9am and 10am we spotted the following. Collard...
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Tim Sutton LSSM (Dip)
- Jan 31, 2021
- 1 min
Last Run of January
So nice to see the mornings getting lighter, means (for me) less time running with the head torch. Plus I can see my dog as we enjoy our...
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Tim Sutton LSSM (Dip)
- Jan 29, 2021
- 2 min
Stretching
Needing some idea about how & when to stretch? Get in contact & I can put together a stretching routine specifically designed for you! I...
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Tim Sutton LSSM (Dip)
- Jan 26, 2021
- 1 min
Sports Massage For All, Not Just Sporty People!
If your unsure if a sports & remedial massage is for you, then fear not as everyone can benefit. With my skills as a soft tissue...
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