Tim Sutton LSSM (Dip)Apr 13, 20234 minWhy Exercise Is So Great For UsDaily exercise is important for a number of reasons. It can help you maintain a healthy weight, reduce your risk of chronic diseases,...
Tim Sutton LSSM (Dip)Nov 27, 20214 minRunning for TreesI'm going carbon neutral, by running for trees! With the talks at COP26, it got me thinking about how I could do a little more for our...
Tim Sutton LSSM (Dip)Oct 15, 20214 minThe Wildlife Trusts' Big Wild (Running For Me!) Walk25th - 31st October I'm running 30km from 25th - 31st October to raise money for The Wildlife Trusts to help them on their mission to...
Tim Sutton LSSM (Dip)Jul 15, 20211 minJuly 19th UpdateMask Wearing is Still A Requirement As a member of ISRM (Institute of Sports & Remedial Massage) I plan to continue to act...